Neuro Linguistic Programming is a therapeutic modality used to detect and reprogram unconscious patterns of thoughts and behaviours in order to alter psychological responces.
Created by Richard Bandler and John Grinder in the 1970’s, NLP has gone on to become one of the most commonly used techniques by coaches, therapists and others to create positive change in their client’s view of the world.
NLP is also used as a method of personal development through promoting skills, such as self-reflection, confidence, goal setting and communication.
With some of the most fun techniques I have ever used, NLP is quickly gaining traction on becoming one of my personal favourite techniques to use with clients. It is so incredibly versatile, and is really well received by everyone I use it with.
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